Where am I? Am I HERE… now?

leaves on sidewalk

It’s Autumn here in the Northern hemisphere and change is all around us. The trees here are a vibrant example of the process of transformation, some with green leaves still holding on, while others are shifting into golds, oranges and fiery reds, and others are almost bare having released their foliage, entering the stage of…

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Centering to Relax

It’s the Equinox, and we’re away at our little place on the St. Francis River. The third and final Leadership Development retreat for this cohort finished up a few days ago and I’m able to exhale.

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Emptying to Create Space

With each month this past year, I’ve discovered new aspects of Self, reconnected to others and turned down the noise of the old patterns that were creating havoc in my life.

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