Wisdom to Read

Where am I? Am I HERE… now?

It’s Autumn here in the Northern hemisphere and change is all around us. The trees here are a vibrant example of the process of transformation, some with green leaves still holding on, while others are shifting into golds, oranges and fiery reds, and others are almost bare having released their foliage, entering the stage of…

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Relaxing into Truth

Let’s be honest, shall we? How are you???  Truly? Are you feeling anxious? Busy? Worried about the future of our planet/economy/democracy?

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Centering to Relax

It’s the Equinox, and we’re away at our little place on the St. Francis River. The third and final Leadership Development retreat for this cohort finished up a few days ago and I’m able to exhale.

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Can you be present to yourSELF while BEing with another?

With each month this past year, I’ve discovered new aspects of Self, reconnected to others and turned down the noise of the old patterns that were creating havoc in my life.

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Call or text 314-800-7694

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