Slow Down
Musings in the Midst of Growth and Change
Have you ever woken up in the morning and just wanted to cancel the day? Feeling off and not in the mood to talk to people, go about with work responsibilities, even go for a walk? All things I enjoy normally! That was this morning. And, I had an exercise appointment, a blog deadline, incomplete…
Read MoreSeasons, Cycles, Rhythms and Changes
Why am I so keen on following the seasons and Nature’s cycles? And how do they give us insights as to our own transitions and developmental growth? Often people ask me, “How does the moon cycle affect me in my leadership or personal/professional development?” As human beings, we are intricate systems, with our own cycles…
Read MoreStillness of Winter
Stillness. Not out there, mind you, it’s wild and woolly and full of VUCA (Volatile, Uncertain, Complexity and Ambiguity) news, and events. And, maybe it’s the several hours of each week spent on Zoom calls where I can see myself, and how I am showing up when with others, that is making me more aware…
Read MoreSimple Pleasures
The Art of Simplicity [spreaker type=player resource=”episode_id=12537754″ theme=”light” autoplay=”false” playlist=”false” cover=”https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/original/8a73e84b0d67a78dea52625881c730e2.jpg” width=”100%” height=”400px”] I wanted to write about Play. The Art of Play. Authentic Play for us adult people. It felt so beyond my day-to-day experience I was afraid it would come across as inauthentic. So, starting simply, as I remind my clients, I looked…
Read MorePush/Pull
The Growing Pains of Showing Up Authentically [spreaker type=player resource=”episode_id=12290095″ theme=”light” autoplay=”false” playlist=”false” cover=”https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/original/5d0a5e80d58b9414c696b5570e7dc00b.jpg” width=”100%” height=”400px”] We are halfway through 2017. Yikes! (says a part of me) When reflecting on the first 6 months of this year, I had lots to celebrate. Lots of lessons learned too. And, it pushed me into a growth cycle…
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