Playing such a huge role in our world is the fallacy of scarcity. We steel ourselves and train ourselves and treat ourselves like there’s not enough.

We are not enough. (I am not enough _____, or too much ______)

There is not enough love. Or energy or time Or resources. Or money or food or ?

Who taught us that?  I believe it’s our culture of capitalism or materialism or unconscious consumerism.

So, the more I slow down, breathe slower, feel into Center, into Presence, and into my own body’s power center…I am finding more of everything.

More joy. More peace. More connection. More Love. More energy. More pleasure and satisfaction and, yes, even Time. 

All the things I used to spend a lot of time and energy and Life Force seeking. 

We’ve heard this before, right? Yet, the more intelligent, the more spiritual and the more successful we become, the less time we devote to this simple practice of cultivating our own state of prosperity, sovereignty and abundance.

In fact, the world has continued to show us ways to “play it safe”, disconnect from our own desires to serve others, or “suck it up and keep moving.” 

Playing it safe, keeps me hiding and pushing away all that I desire to flow to me.

Disconnecting from my desires keeps me from being available to love and connect with others or be of service to them authentically.

Putting up tight constrictions or boundaries to protect myself, is another way of protecting or pushing away the Beauty, Love, Joy and Goodness that is flowing toward me in my life.

So, in these unprecedented and wild times, how do we do this? How do we BE in the state of Simple Abundance? It’s about tuning in. Checking in. Noticing. Feeling. Being aware of what our body is needing from us. Being aware of our energetic state and what we are broadcasting to the Universe. Your energy is contagious…even more than the COVID virus!

When I tune in, really sit with what I am feeling, sensing, noticing and allowing, it wakes me up to ME. I feel into the pain or discomfort or pleasure. I let it wash over me. The sensation moves, and the state moves. I try not to name anything. Just BE WITH IT. When I want it to be different, that’s when it gets stronger and digs it’s heels in…just like a puppy or toddler wanting attention.

The allowing and listening and “BEING WITH” time is like having a cup of tea with a friend who just wants to be heard. While we sip the tea and she talks, the emotion is unpacked, looked at, felt and released. It’s quicker than if we analyze, take it apart, push it away, judge it or make it wrong. Asking “why” only creates a wall of defensiveness too.

This practice of unwinding the tension, slowing down and feeling the sensation or breathing simply and deeply opens our hearts, minds and souls in ways we aren’t even privy to yet. I know, for me, it’s meant a dropping into a bigger pool of Beingness. Which feels very connected to ALLness. and interBeingness. 

And, that brings us into the flow of Divine and Universal Love. 

That’s my purpose on this planet in this lifetime. More of the Simple Abundance of Love please. That’s worth asking for seconds during this time of gratitude (and smaller gatherings) of Thanks-Giving, don’t you think?

As always, reach out if you’d like to connect one on one. I’m available for video chats most Tuesdays and Thursdays and will be continuing to send out New Moon contemplations and gather in circle for Full Moon Contemplations. I’d love to sit in circle with you! 

Next month will be about Walking with Your Purpose…and I’ll be offering Wisdom Walk facilitations or self-guided ones through December and into January. More soon!