Well, We’re Not There Yet…

dla alternate logo

Life, I realize is a continual work-in-progress. I AM a continual work-in-progress.  And, part of my learnings from the past year has been that you don’t ever get “there.” We might go around and revisit the same places, each time with a new perspective, a new twist and new learning. Remember when we were little…

Read More

Sacred Anger

dla alternate logo

Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society..  And with…

Read More

Where is Your Heart Guiding You?

dla alternate logo

I’ve been asking myself a lot lately, “What do you want, Deborah? Yes, and under that, what do you REALLY want?”  My answers aren’t clearly written out for me or come in an image or picture, they are more of a group of sensations…a softening in my belly and chest, a relaxed jaw and neck/shoulders…an…

Read More

Balance | Allowing Receptivity and Taking Inspired Action

For me, these past few months have been quite a ride. Deep into the netherworld of shadow, grief, and depression, mixed with highlights that were blissful, serene, and overflowing with gratitude and loving connection. It’s been about sitting with all of me. The whole messy, radically human Me. The beautiful, creative, and wise Me. And…

Read More