Well, We’re Not There Yet…

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Life, I realize is a continual work-in-progress. I AM a continual work-in-progress.  And, part of my learnings from the past year has been that you don’t ever get “there.” We might go around and revisit the same places, each time with a new perspective, a new twist and new learning. Remember when we were little…

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Musings in the Midst of Growth and Change

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Have you ever woken up in the morning and just wanted to cancel the day? Feeling off and not in the mood to talk to people, go about with work responsibilities, even go for a walk? All things I enjoy normally! That was this morning. And, I had an exercise appointment, a blog deadline, incomplete…

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Dancing with Shadows

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This February full moon is highlighting our brilliance. And as much as we are uncomfortable with vulnerable showing/sharing of our shadows, we are often equally uncomfortable with owning our Brilliance. As we move from February into March the theme shifts to honoring ALL of us. Equally.  In honor of the Equinox and equanimity, expansion and…

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Simple Abundance

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Playing such a huge role in our world is the fallacy of scarcity. We steel ourselves and train ourselves and treat ourselves like there’s not enough. We are not enough. (I am not enough _____, or too much ______) There is not enough love. Or energy or time Or resources. Or money or food or…

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Where is Your Heart Guiding You?

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I’ve been asking myself a lot lately, “What do you want, Deborah? Yes, and under that, what do you REALLY want?”  My answers aren’t clearly written out for me or come in an image or picture, they are more of a group of sensations…a softening in my belly and chest, a relaxed jaw and neck/shoulders…an…

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