Dancing with Shadows

dla alternate logo

This February full moon is highlighting our brilliance. And as much as we are uncomfortable with vulnerable showing/sharing of our shadows, we are often equally uncomfortable with owning our Brilliance. As we move from February into March the theme shifts to honoring ALL of us. Equally.  In honor of the Equinox and equanimity, expansion and…

Read More

Sacred Anger

dla alternate logo

Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society..  And with…

Read More

Freedom to Let Go

dla alternate logo

It’s July. And typically July for me has always had a theme of freedom. And as I explore that whole topic of freedom. It feels like it falls into several layers. There’s the actual reflection on what it is that I want to be liberated from. Then there’s the action or allowing, of the liberation,…

Read More

Freedom, Liberation, Sovereignty

How do you define Freedom? (let me know, I’m curious!) I believe it has to do with a state that is felt after liberation. And a remembering that we are all Sovereign Beings. Liberation from fears, tendencies, patterns, structures, and belief systems that no longer serve. Sovereignty, for me, is a feeling that I try…

Read More