Dancing with Shadows

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This February full moon is highlighting our brilliance. And as much as we are uncomfortable with vulnerable showing/sharing of our shadows, we are often equally uncomfortable with owning our Brilliance. As we move from February into March the theme shifts to honoring ALL of us. Equally.  In honor of the Equinox and equanimity, expansion and…

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Sacred Anger

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Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society..  And with…

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Freedom to Let Go

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It’s July. And typically July for me has always had a theme of freedom. And as I explore that whole topic of freedom. It feels like it falls into several layers. There’s the actual reflection on what it is that I want to be liberated from. Then there’s the action or allowing, of the liberation,…

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Freedom, Liberation, Sovereignty

How do you define Freedom? (let me know, I’m curious!) I believe it has to do with a state that is felt after liberation. And a remembering that we are all Sovereign Beings. Liberation from fears, tendencies, patterns, structures, and belief systems that no longer serve. Sovereignty, for me, is a feeling that I try…

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Balance | Allowing Receptivity and Taking Inspired Action

For me, these past few months have been quite a ride. Deep into the netherworld of shadow, grief, and depression, mixed with highlights that were blissful, serene, and overflowing with gratitude and loving connection. It’s been about sitting with all of me. The whole messy, radically human Me. The beautiful, creative, and wise Me. And…

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Sacred Success

What if Success was as sacred and singular, as each and every one of us?  What if there is such a way of being seen And being safe? Very often there’s a polarity, that we tend to jump in between. I’m confident. I’m out there I am letting people know who I am and what…

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Lessons from My Garden

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[spreaker type=player resource=”episode_id=14828747″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] I’m a gardener. A cook. A traveler. A spiritual guide. A paradigm-shifter. A conscious connector and conversationalist. Like many of us, it’s difficult to say I’m anything else besides a mother, an entrepreneur, a leadership trainer. We tend to…

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Awakening to Courage

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[spreaker type=player resource=”episode_id=14342007″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] Just like the budding spring flowers and trees, I’m beginning to awaken. Stepping into a new season today, on the Spring Equinox feels like moving into balance…letting go of the old stuff, growing in new ways and feeling more…

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Integrity, Values, and Religion

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[spreaker type=player resource=”episode_id=14090184″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] Is religion at the foundation of Values and Integrity? Can you be a values-based Leader and be nonreligious? Listen in to my musings and experiences with this emotional and contentious subject. As always, I welcome your questions, comments and…

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