Bravery
Dancing with Shadows
This February full moon is highlighting our brilliance. And as much as we are uncomfortable with vulnerable showing/sharing of our shadows, we are often equally uncomfortable with owning our Brilliance. As we move from February into March the theme shifts to honoring ALL of us. Equally. In honor of the Equinox and equanimity, expansion and…
Read MoreSacred Anger
Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society.. And with…
Read MoreFreedom to Let Go
It’s July. And typically July for me has always had a theme of freedom. And as I explore that whole topic of freedom. It feels like it falls into several layers. There’s the actual reflection on what it is that I want to be liberated from. Then there’s the action or allowing, of the liberation,…
Read MoreFreedom, Liberation, Sovereignty
How do you define Freedom? (let me know, I’m curious!) I believe it has to do with a state that is felt after liberation. And a remembering that we are all Sovereign Beings. Liberation from fears, tendencies, patterns, structures, and belief systems that no longer serve. Sovereignty, for me, is a feeling that I try…
Read MoreThe Importance of Structure and the Need to Destroy it at Times.
One of the ways that we can integrate our rational and intuitive sides, or our spiritual and physical sides, or whatever duality that we play in, is to recognize each for their gifts and their shadows. Actually I think we dwell in more of a quadrality. I believe that we have distinct heart, soul, mind,…
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