Wisdom to Read

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Simple Abundance

Playing such a huge role in our world is the fallacy of scarcity. We steel ourselves and train ourselves and treat ourselves like there’s not enough. We are not enough. (I am not enough _____, or too much ______) There is not enough love. Or energy or time Or resources. Or money or food or…

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Sacred Anger

Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society..  And with…

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Where is Your Heart Guiding You?

I’ve been asking myself a lot lately, “What do you want, Deborah? Yes, and under that, what do you REALLY want?”  My answers aren’t clearly written out for me or come in an image or picture, they are more of a group of sensations…a softening in my belly and chest, a relaxed jaw and neck/shoulders…an…

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Freedom to Let Go

It’s July. And typically July for me has always had a theme of freedom. And as I explore that whole topic of freedom. It feels like it falls into several layers. There’s the actual reflection on what it is that I want to be liberated from. Then there’s the action or allowing, of the liberation,…

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Freedom, Liberation, Sovereignty

How do you define Freedom? (let me know, I’m curious!) I believe it has to do with a state that is felt after liberation. And a remembering that we are all Sovereign Beings. Liberation from fears, tendencies, patterns, structures, and belief systems that no longer serve. Sovereignty, for me, is a feeling that I try…

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The Importance of Structure and the Need to Destroy it at Times. 

One of the ways that we can integrate our rational and intuitive sides, or our spiritual and physical sides, or whatever duality that we play in, is to recognize each for their gifts and their shadows. Actually I think we dwell in more of a quadrality.  I believe that we have distinct heart, soul, mind,…

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