Sacred Anger

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Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society..  And with…

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Where is Your Heart Guiding You?

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I’ve been asking myself a lot lately, “What do you want, Deborah? Yes, and under that, what do you REALLY want?”  My answers aren’t clearly written out for me or come in an image or picture, they are more of a group of sensations…a softening in my belly and chest, a relaxed jaw and neck/shoulders…an…

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Freedom to Let Go

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It’s July. And typically July for me has always had a theme of freedom. And as I explore that whole topic of freedom. It feels like it falls into several layers. There’s the actual reflection on what it is that I want to be liberated from. Then there’s the action or allowing, of the liberation,…

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Sacred Success

What if Success was as sacred and singular, as each and every one of us?  What if there is such a way of being seen And being safe? Very often there’s a polarity, that we tend to jump in between. I’m confident. I’m out there I am letting people know who I am and what…

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Feminine Traits and the Art of Active Receptivity

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Receptivity, or as I like to call it, the Art of Receiving, is not just a surrendering into stillness, it’s often more active than that. Out of the Feminine Traits of Receptivity, Creating, Nurturing, Connecting, Circular Thinking, and Being in Flow, I find Receiving the most difficult for me. Receiving (or Allowing), requires opening. Softening.…

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Self-Cultivation through Authenticity

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Here we are in the third week of April.  An April, like none other anyone alive now have ever experienced.  How are you?  I mean, really, deep down, how are YOU? And, even underneath that…? It’s about time for us to be Truthful.   Feel what we feel, and not try to push anything away.  If…

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Our Vehicles, Ourselves

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[spreaker type=player resource=”episode_id=15319172″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] When my old van finally told me it was time for her to retire recently, I took my time looking for a new car. Ever realize how many options there are out there? Narrowing down my choice based on…

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Lessons from My Garden

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[spreaker type=player resource=”episode_id=14828747″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] I’m a gardener. A cook. A traveler. A spiritual guide. A paradigm-shifter. A conscious connector and conversationalist. Like many of us, it’s difficult to say I’m anything else besides a mother, an entrepreneur, a leadership trainer. We tend to…

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A Heroine’s Journey

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Of Self-Awareness [spreaker type=player resource=”episode_id=14459744″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] Full circle. A spiral, really. The heroine’s journey is back INto herself. The foundation of confidence, presence, and wisdom as a Feminine Leader is Self-Awareness. self-a·ware·ness (a definition) /ˈˌself əˈwernəs/ noun 1. conscious knowledge of one’s own…

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Awakening to Courage

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[spreaker type=player resource=”episode_id=14342007″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] Just like the budding spring flowers and trees, I’m beginning to awaken. Stepping into a new season today, on the Spring Equinox feels like moving into balance…letting go of the old stuff, growing in new ways and feeling more…

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