Sacred Anger

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Feeling too much? Like your nerve endings are on the outside of your body and the slightest sensation or incoming news can ignite or trigger or send you into an emotional spiral? I am with you. One client recently called it feeling the “collective rawness.” Yes, collective internally and as a global society..  And with…

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What You Think of Me Is None of My Business

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[spreaker type=player resource=”episode_id=13889168″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ] Thanks, I’ve got this. No really, I do! You see, what YOU think of ME, is none of my business. I read that book. About 40 years ago, in fact. Here’s a link, if you’re curious. https://g.co/kgs/AwyKjP It had…

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Wake Up White Women

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[spreaker type=player resource=”episode_id=12587289″ theme=”light” autoplay=”false” playlist=”false” cover=”https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/original/bc4b7672a9b1b50edbb074d6beda02a2.jpg” width=”100%” height=”400px”] What to say? What to do? How to be with People of Color? I’m stuck. Truly. For one who is rarely short on words, I’m a bag of emotions. And, not sure if I want to blame it on the mixed messages of our country’s leaders…

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Conscious Creator or Reactive Victim

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[spreaker type=player resource=”episode_id=12338230″ theme=”light” autoplay=”false” playlist=”false” cover=”https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/original/e6018693882cc1261cc5940a9f40c959.jpg” width=”100%” height=”400px”] When seeing how I was allowing myself to get W A Y off-track today, I noticed that my thoughts were on a downward spiral. And, after such a good morning! Meditating, quiet time contemplating how to create my day, a great session with my shaman/business coach,…

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Authentic Anger

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Hell hath no fury like a woman scorned… [spreaker type=player resource=”episode_id=11047088″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” ] Authentic anger, especially for women, looks very different than a lot of we’ve been seeing, or what we’ve been taught, or what . AND, It’s true that women have a millennia or two worth of…

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